New Dimensions Weight Loss Program: Break That Pattern

Capital Region Medical Center's New Dimensions Weight Loss Program will show you how to lose weight safely and keep it off. This medically supervised weight loss program features:
  • Weekly educational meetings
  • Regular weigh-ins
  • Daily menu plans
  • Behavior modification instruction
  • Regular exercise
New Dimensions is a 16-week program. If you are a Healthplex member, the cost for the program is only $30 and $5 a week at weigh-in.  Non-member fees are $45 to begin the program plus the $5 weekly fee.  For more information, call (573)632-5634 or e-mail Sarah Harbour at